Postpartum Strong®

From the Inside Out

Postpartum Strong® Program


Strong from the inside out!

Every woman who has had a baby, sometime in her life, deserves a musculoskeletal assessment of abdominal muscle separation, pelvic floor muscle function, postural alignment and coordination of deep trunk muscles, to prevent common dysfunctions such as incontinenceprolapseback pain and sexual dysfunction.


strong mom and child

Call to set up an appointment today! 


        *This program is covered by most major insurances