“Every woman who has had a baby, sometime in her life, deserves a musculoskeletal assessment!”
Even though a woman may look “back to normal” on the outside, very often the pelvic floor & abdominal muscles are still weak from pregnancy & birth.
Many women will experience nagging issues like peeing when exercising, painful intercourse, pelvic pain and discomfort and weak abdominal muscles.
Recent research shows that . . .
These symptoms do not just go away on their own and can often become much more serious if not addressed earlier.
This is why post-birth rehabilitation of the pelvic floor, back, and abdominal muscles, coupled with proper breathing, is so important!
Getting a musculoskeletal assessment should be a part of every woman’s post-birth plan!
Postpartum Strong® 