Nurture RVA Birth & Baby Fair 2017

Planning a pregnancy, currently pregnant or in the early stages of parenting? The Nurture RVA Birth and Baby Fair brings together expecting and new families with the care providers, businesses, and organizations that serve families during this exciting and challenging life transition. This year’s Nurture Birth & Baby Fair promised an amazing mix of passionate … More Nurture RVA Birth & Baby Fair 2017

Let’s Talk About Painful Intercourse (aka Dyspareunia)

Painful intercourse can be difficult to talk about. If you’re experiencing painful  intercourse, you may wonder if the pain is all in your head or the result of something you’re  doing wrong in bed. After all, sex is supposed to be pleasurable, right? The truth is that sex isn’t pleasurable or pain-free for all women … More Let’s Talk About Painful Intercourse (aka Dyspareunia)

As an athlete, girls have been told it’s ok if they leak. Is this true?

As an athlete, girls have been told it’s ok if they leak. Is this true? Performing impact sports such as running or gymnastics can fatigue the pelvic floor muscles that hold the pelvis together and support the pelvic organs. Pelvic floor muscles must be strengthened and work together with the abdominals and deep back muscles. … More As an athlete, girls have been told it’s ok if they leak. Is this true?

Moms Circle Event : All about breastfeeding with Happy Latch!

  Moms . . .are you pregnant, currently breastfeeding, frustrated with past attempts or just wanting to learn  more in preparation for your next baby? Women’s Health Physical Therapy is hosting a Moms Circle Meetup group that will focus on breastfeeding! We are excited to have Priscilla Moore, owner of Happy Latch, who is an International … More Moms Circle Event : All about breastfeeding with Happy Latch!