Fit for Fall

Originally posted on Blossom:
Goodbye summer, hello fall! As we wave goodbye to fresh watermelon, tanning by the poolside and patio brunch dates it’s now time to refocus during the “cozy season”. I hope you reached all of your Summer 2016 goals. If not, roll them right into this fall. It’s never too late to…

Pelvic Floor Physiotherapy in the Olympic Games 2016 Rio de Janeiro/Brazil

Cristiane Carboni, ICS Physiotherapy Committee member, recently interviewed the pelvic floor physiotherapy team that will be attending the Olympic games 2016. This team of specialists will be providing therapy for the pelvic floor muscles of the Olympic athletes. ‘They are an amazing group!” said Christiane, “and we are so pleased that they have taken the … More Pelvic Floor Physiotherapy in the Olympic Games 2016 Rio de Janeiro/Brazil

Empowering the Mamas

Becoming a mother is loaded with an immense amount of change, both physically and emotionally. While a woman starts a new relationship with her body, she is also creating a connection with a vastly transformed identity and a tiny little human.  Life as she knew it is no longer, and there are real feelings that … More Empowering the Mamas

4 Ways You Can Make Sustainable Choices for Your Little One

Happy Earth Day 2016! Every mom knows that a new baby means a whole new category of things to purchase — not only furniture, diapers, toys and food, but also all the extras that seem to accumulate. While baby products can be a consumers heaven, the key is to not be lured into an unnecessary … More 4 Ways You Can Make Sustainable Choices for Your Little One