Postpartum Strong®

“Every woman who has had a baby, sometime in her life, deserves a musculoskeletal assessment!”

Even though a woman may look “back to normal” on the outside, very often the pelvic floor & abdominal muscles are still weak from pregnancy & birth.

Many women will experience nagging issues like peeing when exercising, painful intercourse, pelvic pain and discomfort and weak abdominal muscles.

Recent research shows that . . .

These symptoms do not just go away on their own and can often become much more serious if not addressed earlier.

This is why post-birth rehabilitation of the pelvic floor, back, and abdominal muscles, coupled with proper breathing, is so important!

Getting a musculoskeletal assessment should be a part of every woman’s post-birth plan!