Ensuring Support for Breastfeeding Families

Breastfeeding is an amazing commitment that comes with many challenges and rewards. The benefits of breastfeeding are endless for both mother and baby, from protection from infectious diseases, to cardiovascular health benefits, to improving mental health and confidence for parents (Horta, 2007).  In 2003, the World Health Organization recommended infants be exclusively breastfed until six … More Ensuring Support for Breastfeeding Families

A New Paradigm for Postpartum Care!

ACOG Redesigns Postpartum Care Given the urgent need to reduce severe maternal morbidity and mortality, the American College of Obstetricians and Gynecologists (ACOG) released today a revised Committee Opinion to reinforce the importance of the “fourth trimester,” and to propose a new paradigm for postpartum care. Redefining postpartum care is an initiative set forth by ACOG President … More A New Paradigm for Postpartum Care!

4 Ways Pelvic Floor PT Can Help Your Endometriosis

#endometriosisawareness takes place across the globe during the month of March with a mission to raise awareness of a disease which affects an estimated 176 million women worldwide. (source: http://endometriosis.org) 💛 More and more people who suffer with pain related diagnosis are discovering the power of pelvic floor physical therapy in reducing their pain. PFPT’s are … More 4 Ways Pelvic Floor PT Can Help Your Endometriosis

4 Ways To Make the Most Out Of Your Pelvic Floor PT Appointments!

So, you’ve set up an appointment or are exploring pelvic floor physical therapy? We know as a woman and mother, you are very . . . very . . . busy. It can be hard to make time for yourself, so you want to make sure your efforts are well worth the time invested. With … More 4 Ways To Make the Most Out Of Your Pelvic Floor PT Appointments!