Postpartum Strong® Workshop!

 

Are you pregnant, postpartum or planning to have kids? 👶🏼🧒🏾👶🏿👶🏻
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Don’t miss out on our first Postpartum Strong® workshop of 2019!
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Our workshops are a great way to get connected with other moms, learn about your amazing body and have an engaging Q & A time! (All those things you wanted to know about bladder leakage, uncomfortable sex, weak abs, back pain, etc!)
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In this workshop you’ll:
🤰🏻🤱🏽 Learn about common concerns & issues faced by women during pregnancy and postpartum.
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💪🏾 Learn how you can regain strength & reduce pain!
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🧘‍♀️ Walkaway with expert tips + exercises!
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✅ Receive a belly, posture & body mechanics check ($45 value)
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Kids are welcome!
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Easy parking!
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Tickets available via Eventbrite 

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