Why Am I Suffering From Embarrassing Leakage?

 

#cycle.png

Why do some women suffer from embarrassing leakage 💦 when exercising, while others seem to crank out the miles on their bike without a drop?🚴‍♀️
.
There are many reasons for bladder leakage during activity, but the overall underlying cause is a weak sphincter muscle (that holds the urethra closed) and/or weak pelvic floor (the muscles supporting your bladder, uterus, and bowel). These muscles can become weak for a variety of reasons, the most common being pregnancy/childbirth, pelvic related trauma and aging.
.
You’re NOT alone! An estimated 15 million women in the U.S. experience stress urinary incontinence (SUI).
.
The therapists at Women’s Health Physical Therapy will help you connect the pieces! Strengthening your pelvic floor muscles is WAY more than just doing Kegels.
.
Our therapists will create a customized treatment and exercise plan designed to help you reach your goals faster!
.
🚲You’ll be leading the pack in no time!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s