“A well-fitting shoe is very important to us all. We, of course, recommend that you get fitted for your athletic shoes at a specialty running store such as Fleet Feet. The fit specialist can ensure that the shoe is fitting properly.” says Jeff Wells, owner of Fleet Feet Sports in Richmond, Va. “In general, expect yourContinue reading “The importance of a well-fitting shoe”
Tag Archives: run
Learn. Dream. Live. Run.
As a women’s health specialist, my practice is centered around nurturing, educating and healing women of all ages. As such, I am so very blessed to also be involved in some young women’s lives through an organization called Girls On the Run! “Girls on the Run® is a 501(c)3 non-profit organization dedicated to creating aContinue reading “Learn. Dream. Live. Run.”
Postpartum Strong® 