Women Deserve to Know: the Stretched Pelvic Floor Muscles (PFM) can recover after delivery! Pelvic floor muscles are very important because a. they respond to stretch during sex which facilitates an orgasm b. they support and promote function of the pelvic organs c. they contract to delay urination or defecation d. they relax to permit voidingContinue reading “Women Deserve to Know: the Stretched Pelvic Floor Muscles (PFM) can recover after delivery!”
Tag Archives: pelvicfloor
Why Didn’t I Know . . . that I could help prevent prolapse and incontinence?
As a specialized pelvic health physical therapist in the United States for the last twenty years, I have heard this comment so many times. The clinical evidence from research is now published in journals for urogynecologists, physical therapists, urologists, as well as for obstetricians and gynecologists, supporting the need for assisted pelvic floor recovery afterContinue reading “Why Didn’t I Know . . . that I could help prevent prolapse and incontinence?”
Postpartum Strong® 