Moms Circle Event : All about breastfeeding with Happy Latch!

  Moms . . .are you pregnant, currently breastfeeding, frustrated with past attempts or just wanting to learn  more in preparation for your next baby? Women’s Health Physical Therapy is hosting a Moms Circle Meetup group that will focus on breastfeeding! We are excited to have Priscilla Moore, owner of Happy Latch, who is an International … More Moms Circle Event : All about breastfeeding with Happy Latch!

STOP! Check that belly before doing those crunches

Did You Know? 36% of postpartum women will discover they have a separation of their stomach muscles.  If you want to flatten out that post-delivery mummy tummy, you should go straight to the gym for a rigorous regimen of abdominal exercises, right? Wrong!  Diastasis recti could be the cause of that rounded, pregnant-looking and even … More STOP! Check that belly before doing those crunches

Empowering the Mamas

Becoming a mother is loaded with an immense amount of change, both physically and emotionally. While a woman starts a new relationship with her body, she is also creating a connection with a vastly transformed identity and a tiny little human.  Life as she knew it is no longer, and there are real feelings that … More Empowering the Mamas

4 Ways You Can Make Sustainable Choices for Your Little One

Happy Earth Day 2016! Every mom knows that a new baby means a whole new category of things to purchase — not only furniture, diapers, toys and food, but also all the extras that seem to accumulate. While baby products can be a consumers heaven, the key is to not be lured into an unnecessary … More 4 Ways You Can Make Sustainable Choices for Your Little One